Conversion Calculator

Amount of nutrients in 100 g (grams) of Blood sausage.

Nutrient	Amount and Unit	Percentage
Water	47.3 g	47.3%
Energy (calorie)	379 kcal
Energy (joule)	1584 kJ
Protein	14.6 g	14.6%
Total lipid (fat)	34.5 g	34.5%
Ash	2.31 g	2.31%
Carbohydrate, by difference	1.29 g	1.29%
Fiber, total dietary	0 g
Sugars, total	1.29 g	1.29%
Sucrose	1.3 g	1.3%
Calcium, Ca	6 mg	0.01%
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	22 mg	0.02%
Potassium, K	38 mg	0.04%
Sodium, Na	680 mg	0.68%
Zinc, Zn	1.3 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.01 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg
Riboflavin	0.13 mg
Niacin	1.2 mg
Pantothenic acid	0.6 mg
Vitamin B-6	0.04 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	72.8 mg	0.07%
Betaine	2.2 mg
Vitamin B-12	1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.13 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	1.3 µg
Vitamin D	52 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	13.4 g	13.4%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.62 g	0.62%
16:0 hexadecanoic, palmitic fatty acid	8.3 g	8.3%
18:0 octadecanoic, stearic fatty acid	4.41 g	4.41%
Fatty acids, total monounsaturated	15.9 g	15.9%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.88 g	0.88%
18:1 undifferentiated	15 g	15%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.46 g	3.46%
18:2 undifferentiated	3.2 g	3.2%
18:3 undifferentiated, octadecatrienoic, linolenic	0.26 g	0.26%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	120 mg	0.12%
Phytosterols	0 mg
Tryptophan	0.18 g	0.18%
Threonine	0.57 g	0.57%
Isoleucine	0.32 g	0.32%
Leucine	1.39 g	1.39%
Lysine	1.05 g	1.05%
Methionine	0.2 g	0.2%
Cystine	0.18 g	0.18%
Phenylalanine	0.82 g	0.82%
Tyrosine	0.34 g	0.34%
Valine	1.02 g	1.02%
Arginine	0.68 g	0.68%
Histidine	0.71 g	0.71%
Alanine	1.05 g	1.05%
Aspartic acid	1.35 g	1.35%
Glutamic acid	2.12 g	2.12%
Glycine	0.91 g	0.91%
Proline	1 g	1%
Serine	0.68 g	0.68%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg